Full Moon Drumming Meditation
On this Blue Moon - Release and Growth
Welcome to Art & Soul drumming meditation for rest and release.
…releasing that which holds you back or negative feelings you hold toward yourself or others clears a path for new things to grow.
(Golden Thread Alchemy Britt Sandkulla-Sinclair
Find a comfortable seat or lie down, whatever your body calls for, be outdoors if you’re able. Breathe naturally Breathe naturally as you enter into this meditation for grounding and release. Please use earbuds or headphones for best sound. Please note my voice is low in some parts, yet its not necessary to hear all the words as the message is received through your energy body.
For more insights on this Blue Moon, Full moon see posts on Substack by: Rachel White Britt Sandkulla-Sinclair Tania Ortiz Welch Gina Luker Amanda Yates Garcia Natalie Fehlner Sam "Skyguy"
Closing prayer
May you walk with beauty above you.
May you walk with beauty behind you
May you walk with beauty beside you and in front of you and all around you.
May all beings be blessed in this moment for the highest good of all.
Inspired by Navajo / Diné Blessing: Reference for Prayer Center for Action & Contemplation
I recorded this full moon meditation at Mt. Laguna in San Diego County, CA this morning to share in community. Note, this video is also available with closed captions on my YouTube Channel.
Beautiful Karen, thank you! 💛
This was lovely 😊